feelin' good feelin' great
feelin' great feelin' good
how are you?

i'm chilled out with a glass of wine and a good book to look forward to tonight. simple life. my friend matt is a god for recommending this book because it makes me happy when i read it. great humor about a subject that also requires great humanity. and somehow it's pulling it off. i've been to the point of tears from laughing and from sadness and i'm only 100 pages in. i love how i say that like it's so easy to even write 100 pages. it's tough as hell to write even 10. i am in awe of people who can wait to developed their mind onto the page that long.

past that i'm doing really well today. i had a run with sara ( an activity i am coming to love very much) and did some push-ups and sit-ups. feels good after all the crap i've been eating lately. feels good to feel good, too. let me tell you. being well is something i won't take for granted for a long while. i seem to just get hit with things all at once and suddenly i'm sick for a month like i just got finished with. i don't know how i manage it but i do. but the main point is that i'm better now.

for all of you who don't know, australia has some of the wierdest sounding little shits of animal ever. period. you swear you hear jesse jackson screaming at you from the bush but then it's more like, "oh, nope...wallaby."

you know what the one product they need to make and haven't yet? a frosted nalgene bottle with a white lid. i made one because i had the green bottle with the white lid and didn't like the white on it so i yanked it off and put it onto the frosted one. best ever! it's the coolest looking bottle you could possibly find. other than a bottle of my famous cinnamon-vanilla vodka that i make from scratch. that is the most gorgeous bottle you'll ever, ever lay eyes on. even better than the site of a cold beer after 8 days in 90+ degree heat in the middle of a canyon without any outside contact. but only slightly better. that ranks below the nalgene by the thinnest of hairs.

that is all.